The Ashdown Hub

We are a local mental health charity (CIO 1192088) who provide activity based support groups for people in The Ashdown Forest area, who are suffering from mental illness or stress (including when this is related to difficult life events, physical illness or social isolation). We have mental health professionals cofacilitating groups with subject teachers.

We are The Ashdown Hub CIO (Registered Charity number 1192088). We are a volunteer-led charity in The Ashdown Forest area of Sussex (Forest Row, East Grinstead and The Ashdown Forest). Contact us for information.We organise activity groups for adults (18+) to gently support wellbeing and promote good mental and physical health.Because of donations, all groups are currently FREE. - Activity based support groups (walking, art, others) - promoting mental wellbeing through evidence based, gentle self-help measures, taught by a mental health clinician - zoom support groups and phone support during covid - website and facebook including health information and mental health support signposting