Posted February 7, 2024
Organisation Changing Futures and Justlife's Practice Networks for frontline workers
The East Sussex Practice Network is proud to welcome Rosaria Gracia to Eastbourne’s Leaf Hall at 11am, Wednesday 28th February to help frontline workers and like-minded individuals cure their aches and pains! Rosaria has devised a set of ‘Movement Bites’: a set of easy-to-achieve exercises intended to soothe and ground.
There will be a *free lunch* and an opportunity to interview Rosaria about any specific niggles or aches and pains. Let’s meet together, network and feel better together.